Which oil is best for frying? - guide to smoke point & choice
Lovisa shows you how to fry crispy and safely – temperature, technique and which oil is best to fry in . In the video, she uses Abuelaz Olive Oil N°1...
Knowledge
Here you will find Knowledge from Abuelaz: guides, facts and smart tips that will make you safer in the kitchen. Everything from which oil to fry in to the difference between different salts.
Olive oil in everyday life – refined or virgin? Choose the right one
Abuelaz olive oil is a balanced blend of refined olive oil and virgin olive oil – mild, heat-resistant and created for everyday cooking. Here you will get a clear guide...
Which oil is best for frying?
Which oil is best for frying – olive oil, canola oil or something else? Here's a clear, modern guide based on taste, health and heat resistance. We compare the smoke...
The difference between sea salt, rock salt & Himalayan salt – guide 2026
A clear and updated 2026 guide that explains the difference between sea salt, rock salt, and Himalayan salt. Learn how they're made, what they taste like, and when to use...
Polyphenols in olive oil – what they do for taste, health & cooking
Polyphenols are olive oil's own antioxidants – they give fruitiness, bitterness and the peppery throat sensation that characterizes extra virgin. Here's a simple guide to what polyphenols are, how they...
9 things you didn't know about olives - facts that will surprise you
Olives are more than just tapas – they carry thousands of years of history, symbolism, flavor variations and culture. In this guide, you'll find ten unexpected facts about olives: from...
Refined olive oil – all about taste, smoke point & use
Refined olive oil is a mild, heat-resistant and versatile cooking oil – perfect for frying, baking and deep-frying. In this 2026 guide, we'll walk you through how it's made, how...
Olive oil with a spout bottle – smart dosage & minimal waste
An olive oil in a bottle with a spout makes cooking easier: less spillage, precise dosage and a bottle that can stand out with pride. Here you will find out...
Abuelaz Virgin Olive Oil – What It Is, How It's Made, and When to Choose It
Abuelaz Olive Oil Nº1 is a mild and reliable virgin olive oil from Catalonia – perfect for everyday cooking. With a balanced flavour and high smoke point, it works equally...