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Spanish olive oil from Catalonia

Spanish olive oil - for everyday and special occasions

Spanish olive oil is a favorite in Swedish kitchens – and it's logical. Spain is the world's leading producer, accounting for approximately half of global olive oil production.

Abuelaz reviews:

  • the difference between extra virgin and olive oil (blend)
  • why Catalonia is a region to keep an eye on
  • and why Abueaz No1 is the best choice for your kitchen
Abuealz olivolja No1 Perfekt för fritering och stekning, pga sin blandning av raffinerad olja & jungfruolja

Spanish olive oil - suitable for high temperatures

Our Spanish olive oil is made for frying and high-heat cooking – but is just as suitable for drizzling over salads, drinks, desserts & it will decorate your kitchen!
Inspiration & Recipes

Why olive oil from Abuelaz?

Abuelaz Olive Oil N°1 is produced in Catalonia and is designed for those who want an oil that works for everyday cooking – without the flavor taking over.

What makes it extra useful in the kitchen is that it is an olive oil, a blend of refined olive oils and virgin olive oils.

The result is an oil that is often perceived as:

  • mild and smooth in taste
  • practical for cooking, especially when you want an oil that can withstand higher temperatures well (refined oils generally have a higher/more stable smoke point).

Olive Oil N°1 – Taste, Quality, and Uses

Flavor profile: mild, round and without noticeable bitterness – easy to use in "everything".

Particularly suitable for:

  • Frying & stir-frying (everyday meals, vegetables, chicken, fish)
  • Deep-frying when you want an oil that behaves stably
  • Baking (when you want fat without butter easily browning/burning)
  • Drizzling over food (soups, salads, freshly grilled pizza)
  • Desserts (mild olive oil can work surprisingly well in some baked goods)
  • Drinks Want to see all our recipes? Visit our inspiration page

Extra virgin vs. olive oil (blend) – quick difference

  • Extra virgin (EVOO): more fruity/peppery character, often best when the flavor should be prominent (finishing).
  • Olive oil (blend): milder and smoother – often a great choice for everyday cooking, frying, and baking.

We delve deeper into the subject on our knowledge page if you want to read more about the difference

Buy your Spanish olive oil today!

Abuelaz kit - Olivolja från spanien, himalya salt, och vinäger. Produkter vi har med i vårt affiliateprogram

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Inspiration

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Supplement with kits, Himalayan salt & vinegar

Make it easy in the kitchen: choose a kit if you want everything in one, replenish with Himalayan salt for finish and flavour, and add our vinegar for fresh dressings, marinades, and pickles.